Private Yoga & Sound Bath by the Ocean

Madeira



Salute to the sun as it shines over the ocean and experience an unforgettable Yoga class with a sound bath...

Outdoor Yoga and Sound Bath Experience in Madeira

This outdoor yoga session with a sound bath is ideal for those seeking relaxation, mindfulness, and connection with nature on Madeira Island.

Highlights

  • Connection to nature
  • Relaxation and meditative experience
  • Holistic and therapeutic benefits

Description

Begin the session with Pranayama breathing exercises overlooking the ocean to ground and prepare your mind. Then energise your body through Asanas (yoga postures), followed by a relaxation phase accompanied by the sound of waves.

After yoga, enjoy a sound bath featuring intuitive musical instruments that help elevate consciousness, deepen relaxation, and stimulate the body's water and cells. This creates a calming and immersive musical journey.

Practicing outdoors enhances internal focus and wakeful relaxation, making this experience particularly beneficial for mental clarity and stress relief.

Includes

  • Yoga class
  • Sound bath
  • Yoga mat
  • Yoga props

Important Information

  • In case of bad weather, the session will be rescheduled instead of cancelled.
  • Schedules are flexible; you can choose a time that suits you best.

Cancellation Policy

Cancel up to 24 hours in advance for a full refund.

Bring comfortable clothing and arrive a few minutes early. Early morning or late afternoon sessions are recommended for optimal weather and lighting conditions.

Frequently Asked Questions

The session includes Pranayama breathing exercises, Yoga Asanas, and a sound bath relaxation by the ocean.
It takes place outdoors near the ocean, providing natural surroundings and ocean views in Madeira.
Session duration varies; please check the website for current session length and scheduling details.
Yes, the session is suitable for all levels, including beginners, with guidance to accommodate different abilities.
Basic yoga mats are usually provided, but it is recommended to confirm with the provider or bring your own.
Sessions are often scheduled during daylight hours; check the website for available dates and times.
Yes, the sound bath typically features instruments like crystal bowls or gongs to enhance relaxation.
The ocean setting adds natural sounds and fresh air, promoting deeper relaxation and a holistic connection with nature.
Yes, the combination of yoga and sound therapy is designed to reduce stress and promote mental calmness in Madeira’s ocean environment.
Advance booking is recommended to secure your preferred date; consult the website for current availability.

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